This is a tricky question to answer and even doctors are pondering over it. Over the past decade, more and more people are showing symptoms of gluten intolerance, but when diagnosed, they’re NOT suffering from celiac disease. So, gluten sensitivity and celiac disease are not … [Read more...] about Is Gluten Sensitivity and Celiac Disease the Same Thing
Can I Still Eat Gluten if I am Sensitive to it
This is a common question that many people who are gluten sensitive ask themselves… “Can I still eat some gluten foods? It can’t hurt, right?” Yes, it can… and almost always, it does. The reason so many people struggle with adopting a gluten-free diet is that they’re unable … [Read more...] about Can I Still Eat Gluten if I am Sensitive to it
How to Deal with Gluten Intolerance in Children
Gluten intolerance is an issue that adults have trouble coming to terms with. It is even more difficult when it happens to a child. Parents will have their hands full just making sure that their kid eats what he or she is supposed to and avoids gluten-based foods. The good thing … [Read more...] about How to Deal with Gluten Intolerance in Children
How Can I tell if I’m Gluten Intolerant?
About 1 in every 133 Americans is gluten intolerant. The majority of people who are gluten intolerant do not even know that they are. The reason for this is that the symptoms are so commonplace that it is easy to assume that you’re just feeling a little “off”. Over time, … [Read more...] about How Can I tell if I’m Gluten Intolerant?
5 Gluten-free Diet Mistakes You MUST Avoid
The gluten-free diet is an extremely strict diet. Unlike most other diets which have a certain degree of laxity, the gluten-free diet does not have that luxury. Most of the people on the gluten-free diet are gluten intolerant. Even a small amount of gluten in their diet will … [Read more...] about 5 Gluten-free Diet Mistakes You MUST Avoid