What are gluten-free foods? Gluten-free foods are recommended for people who have Celiac disease or sensitivities to wheat. The good news is that there are many gluten-free products now available in your supermarket. If you look at the pancakes, cookies, breads, you'll find a … [Read more...] about What Are Gluten-Free Foods? | Superfoods Guide
Gluten-Free Moist Chocolate Zucchini Muffins
Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup of brown sugar ½ cup of … [Read more...] about Gluten-Free Moist Chocolate Zucchini Muffins
5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child
Does gluten-free mean that Halloween has to be something that you cannot celebrate? No, it does not. It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five tips below can help you to make … [Read more...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child
Pumpkin Pie for the Gluten-Free
Ingredients: ½ cup of brown sugar 2 eggs ½ tsp. of ground nutmeg 1 tsp. of ground cinnamon 1/8 tsp. of ground ginger ¼ tsp. of ground cloves 1 ¼ cups of evaporated milk 1 15-oz can of pumpkin filling (make sure it's gluten-free) Instructions: You … [Read more...] about Pumpkin Pie for the Gluten-Free
Gluten-Free Strawberry-Banana-Spinach Smoothie
Ingredients: 1/2 cup of spinach 1/2 cup (approximately) of milk or water 1/2 cup of gluten-free yogurt 1/2 cup of Fresh or thawed strawberries One banana 1/8 cup of flax seeds, freshly ground 1 scoop of gluten-free protein powder … [Read more...] about Gluten-Free Strawberry-Banana-Spinach Smoothie