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whole grains

Are Ancient Grains Healthier?

· October 14, 2024 ·

https://www.youtube.com/embed/guKp182Ih98 "Are Ancient Grains Healthier?" The number one killer in the United States and around the world is what we eat, killing millions more than tobacco, for example. What are the five most important things we can do to improve … [Read more...] about Are Ancient Grains Healthier?

Filed Under: Blog Tagged With: ancient grains, anti inflammatory diet, anti inflammatory foods, healthy grains, ibs, whole grains

Are Ancient Grains Healthier?

admin · September 27, 2024 · Leave a Comment

https://www.youtube.com/embed/guKp182Ih98 "Are Ancient Grains Healthier?" The number one killer in the United States and around the world is what we eat, killing millions more than tobacco, for example. What are the five most important things we can do to improve … [Read more...] about Are Ancient Grains Healthier?

Filed Under: Blog Tagged With: ancient grains, anti inflammatory diet, anti inflammatory foods, healthy grains, ibs, whole grains

Are Ancient Grains Healthier?

admin · July 5, 2024 · Leave a Comment

https://www.youtube.com/embed/guKp182Ih98 "" Are Ancient Grains Healthier?"" The leading killer in the United States and around the globe is what we consume, killing millions even more than tobacco, as an example. What are the five crucial points we can do to enhance our … [Read more...] about Are Ancient Grains Healthier?

Filed Under: Blog Tagged With: ancient grains, anti inflammatory diet, anti inflammatory foods, healthy grains, ibs, whole grains

Are Ancient Grains Healthier?

admin · September 11, 2023 · Leave a Comment

https://www.youtube.com/embed/guKp182Ih98 "" Are Old Grains Healthier?"" The primary awesome in the United States and also worldwide is what we consume, killing millions more than tobacco, for example. What are the five most vital things we can do to boost our diets, based … [Read more...] about Are Ancient Grains Healthier?

Filed Under: Blog Tagged With: ancient grains, anti inflammatory diet, anti inflammatory foods, healthy grains, ibs, whole grains

Gut Microbiome – Strike It Rich With Whole Grains

admin · March 2, 2023 · Leave a Comment

https://www.youtube.com/embed/v-JehSe4yZA "" Gut Microbiome-- Strike It Rich With Whole Grains"" Yes, we stay in a supposed obesogenic setting, economical unhealthy food anywhere, thanks in part to subsidies going to the "" food commercial facility,"" which manufactures … [Read more...] about Gut Microbiome – Strike It Rich With Whole Grains

Filed Under: Blog Tagged With: barley, blood sugar, body fat, C-reactive protein, diabetes, dr gregor, dr michael greger, dr. greger, Dr. Michael Greger, fat, fiber, fruits, gut flora, gut microbiome, healthy gut, healthy microbiome, how not to die, how to increase gut flora, inflammation, michael greger, microbiome, nutrition facts, nutritionfacts.org, obesity, obesogens, prediabetes, rice, stomach health, supplements, vegetables, weight gain, weight loss, whole grains, whole grains for gut health

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

Food Does Not Have To Be A Issue

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