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vitamin b12

The Healthiest Food Sources of Vitamin B12

admin · December 15, 2022 · Leave a Comment

https://www.youtube.com/embed/oj8qAwgADdM "" The Healthiest Food Resources of Vitamin B12"" A normal, dependable source of vitamin B12 is critical for anyone eating a plant-based diet, either vitamin B12 supplements or vitamin B12 fortified foods. I'' ve spoke about … [Read more...] about The Healthiest Food Sources of Vitamin B12

Filed Under: Blog Tagged With: b12 dosage, b12 foods, dr greger, dr gregor, dr michael greger, foods high in b12, health, how not to die, how not to diet, michael greger, nutrition, nutrition facts, nutritionfacts.org, sources of b12, vitamin b12, vitamin b12 dosage, vitamin b12 foods

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

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