https://www.youtube.com/embed/M8FEX1JIC-c Sadhguru: If you want. morning meal you desire a recipe ... tch. You take a handful of groundnut, soak it in. water for six to 8 hrs. Place it in the mixie, if you wish to include some fruit you include a. banana, whatever you like. … [Read more...] about The Ultimate Nutritious Shake | Sadhguru #shorts #nutrition #food