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obesity epidemic

Cut the Calorie-Rich-And-Processed Foods

admin · January 24, 2023 · Leave a Comment

https://www.youtube.com/embed/4fq4MuxJBz0 "" Cut the Calorie Rich As Well As Processed Foods"" The conventional medical view on excessive weight, as summed up virtually a century back: "" All overweight individuals are alike in one essential regard: they literally … [Read more...] about Cut the Calorie-Rich-And-Processed Foods

Filed Under: Blog Tagged With: calorie dense foods, calorie density, calories, dr greger, dr gregor, dr michael greger, health, how not to die, how not to diet, how to lose weight, michael greger, nutrition, nutrition facts, nutritionfacts.org, obesity epidemic, ultra processed food, weight loss

Evidence-Based Weight Loss: Live Presentation

admin · November 12, 2022 · Leave a Comment

https://www.youtube.com/embed/EpRrD58Ah3Q Why don't we give a huge, warm welcome to Dr. Michael Greger! [Praise] Certainly, if there was some safe, easy, side-effect-free service to the obesity epidemic, we would understand about it by currently, right? I'm not so certain. … [Read more...] about Evidence-Based Weight Loss: Live Presentation

Filed Under: Blog Tagged With: dr greger, how not to die, how not to diet, how to lose weight, michael greger, michael greger speech, michael gregor, nutritionfacts.org, obesity epidemic, weight loss, weight loss tips

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

Food Does Not Have To Be A Issue

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