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nutritionfacts.org

Eat More Calories in the Morning than the Evening

admin · April 17, 2024 · Leave a Comment

https://www.youtube.com/embed/xxItwXUgMFE "" Eat More Calories in the Early morning Than the Evening" "Why are calories eaten in the morning evidently much less fattening than calories consumed in the evening? One reason is that even more calories are burnt in the morning as … [Read more...] about Eat More Calories in the Morning than the Evening

Filed Under: Blog Tagged With: calories, circadian rhythm, dr greger, dr gregor, dr michael greger, health, how many calories should i eat a day, how not to die, how not to diet, how to lose weight, michael greger, nutrition, nutrition facts, nutritionfacts.org, weight loss

Diet for Hypothyroidism: A Natural Treatment for Hashimoto’s Disease

admin · April 13, 2024 · Leave a Comment

https://www.youtube.com/embed/gpqmNRSrDF4 "" Diet for Hypothyroidism: A Natural Therapy for Hashimoto'' s Illness" Autoimmune thyroiditis, additionally called Hashimoto'' s illness, is an organ-specific autoimmune problem where your body attacks your very own … [Read more...] about Diet for Hypothyroidism: A Natural Treatment for Hashimoto’s Disease

Filed Under: Blog Tagged With: animal products, autoimmune diseases, beef, black cumin, chicken, cholesterol, dr greger, dr gregor, dr michael greger, eggs, fish, Hashimoto’s disease, health, hormones, how not to die, how not to diet, LDL cholesterol, low-carb diets, meat, michael greger, nutrition, nutrition facts, nutritionfacts.org, Paleolithic diets, plant-based diets, polycyclic aromatic hydrocarbons, pork, thyroid health, vegans, vegetarians

Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?

admin · April 5, 2024 · Leave a Comment

https://www.youtube.com/embed/bx9hi5hNiaU "" Plant-Based Protein: Are Pea and Soy Healthy Protein Isolates Harmful?" "So, are these plant-based hamburgers healthy or otherwise? And the response is ... compared to what? Eating is sort of a zero-sum video game; every food has … [Read more...] about Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?

Filed Under: Blog Tagged With: dr greger, dr gregor, dr michael greger, health, how not to die, how not to diet, michael greger, nutrition, nutrition facts, nutritionfacts.org, pea protein. pea protein isolate, plant based protein, plant protein vs animal protein, soy bad for you, soy protein, soy protein concentrate, soy protein isolate, vegan protein

The Potential Harm in Unnecessary Gluten-Free Diets

admin · April 4, 2024 · Leave a Comment

https://www.youtube.com/embed/T_L53h-cpBs Preventing gluten is a must for individuals with gastric illness, but a gluten-free diet regimen can have adverse effects. Watch the video clip to learn why. "" The Potential Damage in Unnecessary Gluten-Free Diets" "Over the last … [Read more...] about The Potential Harm in Unnecessary Gluten-Free Diets

Filed Under: Blog Tagged With: dr greger, dr gregor, dr michael greger, foods to avoid with gluten, gluten free, gluten free diet, gluten harms, gluten sensitivity, health, how not to die, how not to diet, is gluten bad for you, michael greger, nutrition, nutrition facts, nutritionfacts.org

Food Synergy

admin · April 3, 2024 · Leave a Comment

https://www.youtube.com/embed/I4frA2df81g "" Food Harmony"" There are countless phytochemicals that will never ever make it onto the side of a grain box, but may play a role in lowering the risk of persistent illness, which'' s just the ones we understand around. We … [Read more...] about Food Synergy

Filed Under: Blog Tagged With: antioxidants, best foods for health, cancer, cardiovascular disease, cardiovascular health, chronic diseases, diabetes, dr gregor, dr. greger, Dr. Michael Greger, Dr. Michael Gregor, Dr. T. Colin Campbell, fish oil, fruit, healthy eating, heart disease, how not to die, industry influence, michael greger, nutrition facts, nutritionfacts.org, phytonutrients, plant-based diets, prediabetes, reductionism, supplements, vegetables, vitamins

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

Food Does Not Have To Be A Issue

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