https://www.youtube.com/embed/85CZQLa8ejg - A post-holiday gut reset in only four days. Alright, I wanna talk about something that you probably have never heard about, but you need to know about. And that's a weird hormone called fibroblast growth factor 21, better … [Read more...] about The Ultimate 4-Day Gut Health Reset | Dr. Steven Gundry
nutrition
The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry
https://www.youtube.com/embed/foemoLcDo7s Hey everybody, Dr. Gundry here with the three healthiest vegetables you should eat. You know, vegetables are by far some of the most important foods for health and longevity. But by now you know all vegetables are not created … [Read more...] about The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry
Friday Favorites: What Are the Health Benefits of Sorghum?
https://www.youtube.com/embed/BM_n9ClGM0Q "What Are the Health Benefits of Sorghum?" Sorghum is “The Forgotten Grain.” The United States is actually the #1 producer of sorghum, “but it is typically not used to produce food for American consumers.” Instead it’s … [Read more...] about Friday Favorites: What Are the Health Benefits of Sorghum?
The Potential Harm in Unnecessary Gluten-Free Diets
https://www.youtube.com/embed/T_L53h-cpBs Avoiding gluten is a must for people with celiac disease, but a gluten-free diet can have negative impacts. Watch the video to find out why. "The Potential Harm in Unnecessary Gluten-Free Diets" Over the last decade or … [Read more...] about The Potential Harm in Unnecessary Gluten-Free Diets
The Potential Harm in Unnecessary Gluten-Free Diets
https://www.youtube.com/embed/T_L53h-cpBs Avoiding gluten is a must for people with celiac disease, but a gluten-free diet can have negative impacts. Watch the video to find out why. "The Potential Harm in Unnecessary Gluten-Free Diets" Over the last decade or … [Read more...] about The Potential Harm in Unnecessary Gluten-Free Diets