https://www.youtube.com/embed/hIFopSu9ZLY Beans, oats, and spices — amazing! Delicious VEGAN sausages! 2 cups cooked beans (220 gr). 1 onion. 4 cloves of garlic 4/3 rice flour (70 gr). Half a cup of oatmeal (50 gr). 1 tablespoon red pepper paste (40 gr). 2 tablespoons soy … [Read more...] about Vegan sausage tastes better than meat. Beans. Oatmeal. AMAZING! Gluten-free! Fat-free and no frying.
lentils
Безглютеновые блины из чечевицы (веган)
https://www.youtube.com/embed/s6TEsiNOuF4 Lentil crepes Red lentils Water Curry, coriander, paprika, garlic, cumin Include water and leave for 3 hrs Rinse Spices, salt Gradually add water The frying pan is as warm as possible Mix well prior to making each crepe If it sticks, … [Read more...] about Безглютеновые блины из чечевицы (веган)
LENTIL MASSALA STEW/ GUISO DE LENTEJAS A LA MASSALA
https://www.youtube.com/embed/55hyyzmWtMA hi everybody welcome to my network healthy and balanced way of living a to see this is Letty Smith I will certainly be sharing tasty very easy healthy as well as rapid recipes I'' ve been making them for myself and I intend … [Read more...] about LENTIL MASSALA STEW/ GUISO DE LENTEJAS A LA MASSALA
The Five to One Fiber Rule
https://www.youtube.com/embed/tBMEYc0PjXY "" The 5 to One Fiber Guideline" "When people think fiber, they believe irregularity. As well as it holds true, if we might obtain Americans simply to simply eat the minimal preferred daily consumption of fiber including foods we can … [Read more...] about The Five to One Fiber Rule