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how not to diet

The Potential Harm in Unnecessary Gluten-Free Diets

admin · September 4, 2024 · Leave a Comment

https://www.youtube.com/embed/T_L53h-cpBs Preventing gluten is a need to for people with celiac disease, yet a gluten-free diet plan can have unfavorable impacts. Enjoy the video to figure out why. "" The Potential Harm in Unnecessary Gluten-Free Diets" "Over the last decade … [Read more...] about The Potential Harm in Unnecessary Gluten-Free Diets

Filed Under: Blog Tagged With: dr greger, dr gregor, dr michael greger, foods to avoid with gluten, gluten free, gluten free diet, gluten harms, gluten sensitivity, health, how not to die, how not to diet, is gluten bad for you, michael greger, nutrition, nutrition facts, nutritionfacts.org

Is Sorghum a Healthy Grain?

admin · July 4, 2024 · Leave a Comment

https://www.youtube.com/embed/ael6l32EBeg "" Is Sorghum a Healthy And Balanced Grain?" "Sorghum is" The Forgotten Grain. "The USA is in fact the # 1 manufacturer of sorghum, "yet it is typically not used to create food for American customers." Instead it's generated mostly … [Read more...] about Is Sorghum a Healthy Grain?

Filed Under: Blog Tagged With: benefits of whole grains, dr greger, dr gregor, dr michael greger, grain sorghum, health, healthy grains, healthy whole grains, how not to die, how not to diet, michael greger, nutrition, nutrition facts, nutritionfacts.org, sorghum, sorghum benefits, sorghum health benefits, sorghum nutrition

Foods Designed to Hijack Our Appetites

admin · May 30, 2024 · Leave a Comment

https://www.youtube.com/embed/kPI8ZVD4usI "" Foods Designed to Hijack Our Appetites"" The relevance of satiation is emphasized by a rare hereditary problem referred to as Prader-Willi disorder. Children with the condition are born with impaired signaling between … [Read more...] about Foods Designed to Hijack Our Appetites

Filed Under: Blog Tagged With: appetite control, dr greger, dr gregor, dr michael greger, food satiation, health, homeostatic, how not to die, how not to diet, lose weight without diet, losing weight without exercise, michael greger, nutrition, nutrition facts, nutritionfacts.org, satiety food, satiety signals, weight loss

The Best Diet for Hypothyroidism and Hyperthyroidism

admin · May 19, 2024 · Leave a Comment

https://www.youtube.com/embed/TRB4NO-wZ0E "" The Most Effective Diet Plan for Hypothyroidism and Hyperthyroidism"" There are numerous autoimmune illness that influence the thyroid gland, the most common being Graves' ' illness and Hashimoto ' s thyroiditis. … [Read more...] about The Best Diet for Hypothyroidism and Hyperthyroidism

Filed Under: Blog Tagged With: dr greger, dr gregor, dr michael greger, hashimoto diet, hashimoto natural treatment, hashimoto treatment, hashimotos, health, how not to die, how not to diet, hypothyroidism, hypothyroidism diet, michael greger, nutrition, nutrition facts, nutritionfacts.org, thyroid diet

Friday Favorites: Plant Based Meat Substitutes Put to the Test

admin · May 5, 2024 · Leave a Comment

https://www.youtube.com/embed/oEYJ7WGgxwI "" Plant-Based Meat Alternatives Test"" As kept in mind in a content in the Journal of the American Medical Organization on plant-based meat choices, simply checking out the nourishment realities info of a regular burger versus … [Read more...] about Friday Favorites: Plant Based Meat Substitutes Put to the Test

Filed Under: Blog Tagged With: beyond burger, beyond meats, dr greger, dr gregor, dr michael greger, health, how not to die, how not to diet, impossible burger, meat substitutes, meatless meat, michael greger, nutrition, nutrition facts, nutritionfacts.org, plant based burger, plant based meat, vegetarian protein

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

Food Does Not Have To Be A Issue

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