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dr michael greger

Glycemic Index of Potatoes: Why You Should Chill and Reheat Them

admin · May 1, 2023 · Leave a Comment

https://www.youtube.com/embed/26Q-OjCr9tA "" Glycemic Index of Potatoes: Why You Ought To Cool and also Reheat Them"" If you systematically pull together all the very best research studies on potato intake as well as persistent disease threat, an association is found for the … [Read more...] about Glycemic Index of Potatoes: Why You Should Chill and Reheat Them

Filed Under: Blog Tagged With: baked potato glycemic index, can diabetics eat potatoes, can potatoes cause diabetes, dr greger, dr gregor, dr michael greger, health, how not to die, how not to diet, michael greger, nutrition, nutrition facts, nutritionfacts.org, potato glycemic index, potatoes diabetes, potatoes gi

Who Shouldn’t Eat Soy?

admin · April 1, 2023 · Leave a Comment

https://www.youtube.com/embed/vltbg3NUSQs "" Who Shouldn'' t Consume Soy?" When the Women'' s Wellness Initiative research study found that menopausal females taking hormone substitute treatment experienced higher rates of bust cancer, heart disease, and also … [Read more...] about Who Shouldn’t Eat Soy?

Filed Under: Blog Tagged With: allergies, bone fractures, bone health, breast cancer, cancer, dr gregor, dr michael greger, dr. greger, Dr. Michael Greger, Dr. Michael Gregor, edamame, endometrial cancer, estrogen, how not to die, is soy bad for you, is soy good for you, is soy healthy, michael greger, nutrition facts, nutritionfacts.org, ovarian cancer, phytoestrogens, protein, soy, soy milk, supplements, tempeh, who shouldn't eat soy, women’s health, Women’s Health Initiative Study

The Role of the Gut Microbiome in Autism

admin · March 27, 2023 · Leave a Comment

https://www.youtube.com/embed/ZcwYPIFAWGM "The Role of the Gut Microbiome in Autism" There are many examples in nature of intestinal microbes altering host behavior. One such example involves the brain parasite Toxoplasma. When it infects a rodent through the … [Read more...] about The Role of the Gut Microbiome in Autism

Filed Under: Blog Tagged With: diet and autism, dr greger, dr gregor, dr michael greger, how not to die, michael greger, microbiome and autism, nutrition facts, nutritionfacts.org

Dr. Greger in the Kitchen: Groatnola

admin · March 3, 2023 · Leave a Comment

https://www.youtube.com/embed/cFghI7YbNJM Welcome to an additional edition of Dr. Greger in the Kitchen area. "" Dr. Greger in the Kitchen: Groatnola" "Today, we'' re going to be making" groatnola," which developed out of my disappointment with discovering a healthy … [Read more...] about Dr. Greger in the Kitchen: Groatnola

Filed Under: Blog Tagged With: cooking videos, dr michael greger, healthy granola cereal, healthy granola recipes, how not to die, michael greger, nutrition facts, plant based, plant based diet, whole food plant based diet, whole food plant based recipes

Gut Microbiome – Strike It Rich With Whole Grains

admin · March 2, 2023 · Leave a Comment

https://www.youtube.com/embed/v-JehSe4yZA "" Gut Microbiome-- Strike It Rich With Whole Grains"" Yes, we stay in a supposed obesogenic setting, economical unhealthy food anywhere, thanks in part to subsidies going to the "" food commercial facility,"" which manufactures … [Read more...] about Gut Microbiome – Strike It Rich With Whole Grains

Filed Under: Blog Tagged With: barley, blood sugar, body fat, C-reactive protein, diabetes, dr gregor, dr michael greger, dr. greger, Dr. Michael Greger, fat, fiber, fruits, gut flora, gut microbiome, healthy gut, healthy microbiome, how not to die, how to increase gut flora, inflammation, michael greger, microbiome, nutrition facts, nutritionfacts.org, obesity, obesogens, prediabetes, rice, stomach health, supplements, vegetables, weight gain, weight loss, whole grains, whole grains for gut health

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

Food Does Not Have To Be A Issue

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