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diet

My Health Matters – Is it healthier to eat a gluten-free diet?

admin · May 29, 2024 · Leave a Comment

https://www.youtube.com/embed/nRksQxOgpyI I get this concern a whole lot: is it healthier to be on a gluten-free diet regimen. And the response is not always. A healthy and balanced diet regimen is a healthy and balanced diet. Gluten isn'' t going to be the … [Read more...] about My Health Matters – Is it healthier to eat a gluten-free diet?

Filed Under: Blog Tagged With: celiac disease, diet, gastro-intestinal, gastroenterology, gluten

The Ultimate 4-Day Gut Health Reset | Dr. Steven Gundry

admin · April 25, 2024 · Leave a Comment

https://www.youtube.com/embed/85CZQLa8ejg - A post-holiday gut reset in just 4 days. Alright, I wan na chat regarding something that you possibly have never become aware of, yet you need to recognize about. And that'' s a strange hormonal agent called fibroblast … [Read more...] about The Ultimate 4-Day Gut Health Reset | Dr. Steven Gundry

Filed Under: Blog Tagged With: detox, diet, dr gundry, fgf21, fgf21 hormone, fibroblast growth factor, fix gut health, fix your gut, gundry, gundry lectins, gundry md, gundry podcast, gut detox, gut health, gut health reset, gut microbiome, gut reset, gut reset cleanse, gut reset diet, gut reset diet plan, gut reset fast, gut reset program, holiday recovery, leaky gut, lectin free, lectins, longevity, nutrition, plant paradox, plant paradox diet, steven gundry, the dr gundry podcast, the plant paradox

What happens when you stop eating sugar and grain for 12 days?

admin · March 6, 2024 · Leave a Comment

https://www.youtube.com/embed/BaCi96K9sKA Hi, welcome back to my network! Apparently if you removed sugar and grain from your diet, you are going to dupe some really health benefits So i made a decision to place that to examine I stopped eating sugar and grain for 12 days … [Read more...] about What happens when you stop eating sugar and grain for 12 days?

Filed Under: Blog Tagged With: 12dayschallenge, challenge, comedy, diet, drericberg, experiment, grian, health, meowexperiment, nograin, nosugar, sugar, weightloss

Miracle Noodles (shirataki noodles): How To Cook Them

admin · February 6, 2024 · Leave a Comment

https://www.youtube.com/embed/X7b5DITgHCQ [Songs] allow me inform you concerning wonder noodles and why they'' re awesome these noodles actually are a diet plan miracle not only are they absolutely no calories seriously but they'' re not loaded in lectins as … [Read more...] about Miracle Noodles (shirataki noodles): How To Cook Them

Filed Under: Blog Tagged With: blogilates, calorie, calorie free, carb free, diet, doctor podcast, dr gundry, food, glucomannan, gluten, gundry, gundry lectins, gundry podcast, HCG diet, keto, Keto recipes, ketogenic diet, lectins health, low carb noodles, low carb pasta, making shirataki noodles, miracle noodle, miracle noodles, nooddles, noodle, Paleo, pasta recipes, shirataki, shirataki noodles, shiritaki, spaghetti, tofu, vegetarian, what foods lectins, zero, zero calorie noodle, zero carb, zero carb noodles

Why You Should THINK TWICE About Eating Oatmeal! | Dr. Steven Gundry

admin · December 21, 2023 · Leave a Comment

https://www.youtube.com/embed/MfLznrZCp6E All right. Below in America, we enjoy convenience. and we also enjoy morning meal, unfortunately. What'' s the definition. of warm, loading, convenient morning meal? Well, oat meal. Sure, it maybe. tasty, easy to make, and … [Read more...] about Why You Should THINK TWICE About Eating Oatmeal! | Dr. Steven Gundry

Filed Under: Blog Tagged With: cookbook, diet, dr gundry, dr. gundry, gundry, gundry md, interview, lectin free, lectins, longevity, nutrition, plant paradox, plant paradox diet, podcast, steven gundry, the dr gundry podcast, the plant paradox

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

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