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carbohydrates

What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

admin · July 22, 2022 · Leave a Comment

https://www.youtube.com/embed/AExRSAGeu1s Hi once more In this video we'' re mosting likely to continue our conversation on carbohydrates. We'' re mosting likely to concentrate our focus, however, on grains which comprise a major part of our diet plan. The … [Read more...] about What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

Filed Under: Blog Tagged With: calories, carbohydrates, carbs, energy, examples of whole grains, food, nutrients, nutrition

What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

admin · June 26, 2022 · Leave a Comment

https://www.youtube.com/embed/AExRSAGeu1s Hi once more In this video clip we'' re mosting likely to proceed our conversation on carbohydrates. We'' re going to focus our focus, nevertheless, on grains which comprise a major section of our diet regimen. The … [Read more...] about What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

Filed Under: Blog Tagged With: calories, carbohydrates, carbs, energy, examples of whole grains, food, nutrients, nutrition

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

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