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What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

admin · February 9, 2023 · Leave a Comment

https://www.youtube.com/embed/AExRSAGeu1s Hi once again In this video clip we'' re going to continue our discussion on carbohydrates. We'' re mosting likely to focus our focus, nonetheless, on grains which make up a major portion of our diet regimen. The … [Read more...] about What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

Filed Under: Blog Tagged With: calories, carbohydrates, carbs, energy, examples of whole grains, food, nutrients, nutrition

Cut the Calorie-Rich-And-Processed Foods

admin · January 24, 2023 · Leave a Comment

https://www.youtube.com/embed/4fq4MuxJBz0 "" Cut the Calorie Rich As Well As Processed Foods"" The conventional medical view on excessive weight, as summed up virtually a century back: "" All overweight individuals are alike in one essential regard: they literally … [Read more...] about Cut the Calorie-Rich-And-Processed Foods

Filed Under: Blog Tagged With: calorie dense foods, calorie density, calories, dr greger, dr gregor, dr michael greger, health, how not to die, how not to diet, how to lose weight, michael greger, nutrition, nutrition facts, nutritionfacts.org, obesity epidemic, ultra processed food, weight loss

What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

admin · December 17, 2022 · Leave a Comment

https://www.youtube.com/embed/AExRSAGeu1s Hi once more In this video clip we'' re going to proceed our discussion on carbohydrates. We'' re going to concentrate our focus, however, on grains which make up a major portion of our diet plan. The huge concept … [Read more...] about What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

Filed Under: Blog Tagged With: calories, carbohydrates, carbs, energy, examples of whole grains, food, nutrients, nutrition

Diet and Climate Change: Cooking Up a Storm

admin · December 16, 2022 · Leave a Comment

https://www.youtube.com/embed/Gu5NKLxqTak "" Diet as well as Climate Change: Preparing Up a Tornado"" Among one of the most prominent clinical journals on the planet editorialized that environment modification represents the biggest global health threat of the 21st century. … [Read more...] about Diet and Climate Change: Cooking Up a Storm

Filed Under: Blog Tagged With: air pollution, animal products, animal protein, beans, calories, carcinogens, climate change, dairy, Diet and Climate Change, dr gregor, dr michael greger, dr. greger, eggs, environment, exercise, farm animals, fish, flexitarians, fruit, global warming, grains, greenhouse gases, how not to die, meat, Meatless Mondays, michael greger, mortality, nutrition facts, nutritionfacts.org, organic, organic foods, plant protein, plant-based diets, Sweden, United Kingdom, vegans, vegetables, vegetarians

What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

admin · October 23, 2022 · Leave a Comment

https://www.youtube.com/embed/AExRSAGeu1s Hi once again In this video clip we'' re mosting likely to proceed our discussion on carbohydrates. We'' re going to concentrate our focus, nonetheless, on grains which comprise a significant section of our diet plan. … [Read more...] about What’s In Our Food 6 – Carbohydrates – Whole Grains versus Refined Grains

Filed Under: Blog Tagged With: calories, carbohydrates, carbs, energy, examples of whole grains, food, nutrients, nutrition

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

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