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Eating More to Weigh Less

admin · August 5, 2024 · Leave a Comment

https://www.youtube.com/embed/LdZjh6JcdRw "" Consuming More to Consider Much less"" What happens if you have individuals add fruit to their routine diet? Three apples or 3 pears a day as treats in between dishes on top of whatever else they were eating. Fruit is reduced … [Read more...] about Eating More to Weigh Less

Filed Under: Blog Tagged With: apples, bacon, bagels, beans, blood sugar, calories, cancer, CDC, cholesterol, dr gregor, dr michael greger, dr. greger, Dr. Terry Shintani, Eating More to Weigh Less, fiber, fruit, grains, gut flora, how not to die, meat, michael greger, microbiome, nutrition facts, nutritionfacts.org, nuts, oats, pancreatic cancer, pears, soda, sugar, sweet potatoes, vegetables, water, weight gain, weight loss

Gluten-Free Diets – Separating the Wheat from the Chat

admin · February 9, 2024 · Leave a Comment

https://www.youtube.com/embed/qBXE28jMWdY "" Gluten-Free Diets: Dividing the Wheat from the Conversation"" Up until just a few years ago, nearly the whole of the scientific world maintained that the wheat protein gluten would provoke adverse impacts only in individuals with … [Read more...] about Gluten-Free Diets – Separating the Wheat from the Chat

Filed Under: Blog Tagged With: allergies, bagels, barley, bread, cancer, cardiovascular disease, cardiovascular health, celiac disease, chronic diseases, diabetes, dr gregor, dr michael greger, dr. greger, FODMAPs, food sensitivities, fructans, gluten, gluten-free diets, grains, gut flora, heart disease, heart health, how not to die, immune function, michael greger, nutrition facts, nutritionfacts.org, obesity, pasta, prediabetes, probiotics, rye, viral infections, wheat

Gluten-Free Diets – Separating the Wheat from the Chat

admin · October 28, 2023 · Leave a Comment

https://www.youtube.com/embed/qBXE28jMWdY "" Gluten-Free Diets: Separating the Wheat from the Chat"" Till just a few years back, nearly the whole of the clinical world kept that the wheat protein gluten would provoke adverse results just in people with uncommon problems … [Read more...] about Gluten-Free Diets – Separating the Wheat from the Chat

Filed Under: Blog Tagged With: allergies, bagels, barley, bread, cancer, cardiovascular disease, cardiovascular health, celiac disease, chronic diseases, diabetes, dr gregor, dr michael greger, dr. greger, FODMAPs, food sensitivities, fructans, gluten, gluten-free diets, grains, gut flora, heart disease, heart health, how not to die, immune function, michael greger, nutrition facts, nutritionfacts.org, obesity, pasta, prediabetes, probiotics, rye, viral infections, wheat

Gluten-Free Diets – Separating the Wheat from the Chat

admin · October 20, 2023 · Leave a Comment

https://www.youtube.com/embed/qBXE28jMWdY "" Gluten-Free Diets: Separating the Wheat from the Chat"" Till just a few years ago, nearly the entire of the clinical globe kept that the wheat protein gluten would certainly provoke unfavorable results only in individuals with … [Read more...] about Gluten-Free Diets – Separating the Wheat from the Chat

Filed Under: Blog Tagged With: allergies, bagels, barley, bread, cancer, cardiovascular disease, cardiovascular health, celiac disease, chronic diseases, diabetes, dr gregor, dr michael greger, dr. greger, FODMAPs, food sensitivities, fructans, gluten, gluten-free diets, grains, gut flora, heart disease, heart health, how not to die, immune function, michael greger, nutrition facts, nutritionfacts.org, obesity, pasta, prediabetes, probiotics, rye, viral infections, wheat

Optimal Vinegar Dose

admin · February 12, 2023 · Leave a Comment

https://www.youtube.com/embed/L3xoGx1Gr1o "" Optimal Vinegar Dose"" Consuming vinegar with a dish reduces the spike in blood sugar level, insulin, and triglycerides. As well as it shows up to work specifically well in those that are insulin resistant, on their way to kind 2 … [Read more...] about Optimal Vinegar Dose

Filed Under: Blog Tagged With: apple cider vinegar, bagels, benefits of vinegar, berries, blood sugar, bread, diabetes, dr gregor, dr michael greger, dr. greger, Europe, fruit juice, Glucophage, how not to die, Japan, lemons, medications, michael greger, nutrition facts, nutritionfacts.org, oatmeal, Optimal Vinegar Dose, potatoes, rice, salads, tea, vinegar, vinegar benefits

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GLUTEN-FREE DIET BASICS

ORLANDO FL DEALS – 3 DAYS 2 NTS FROM $99

DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

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