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RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

admin · November 1, 2021 · Leave a Comment

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup of brown sugar ½ cup of … [Read more...] about Gluten-Free Moist Chocolate Zucchini Muffins

Filed Under: RECIPIES

Pumpkin Pie for the Gluten-Free

admin · October 22, 2021 · Leave a Comment

Ingredients: ½ cup of brown sugar 2 eggs ½ tsp. of ground nutmeg 1 tsp. of ground cinnamon 1/8 tsp. of ground ginger ¼ tsp. of ground cloves 1 ¼ cups of evaporated milk 1 15-oz can of pumpkin filling (make sure it's gluten-free) Instructions: You … [Read more...] about Pumpkin Pie for the Gluten-Free

Filed Under: RECIPIES

Gluten-Free Strawberry-Banana-Spinach Smoothie

admin · October 22, 2021 · Leave a Comment

Ingredients: 1/2 cup of spinach 1/2 cup (approximately) of milk or water 1/2 cup of gluten-free yogurt 1/2 cup of Fresh or thawed strawberries One banana 1/8 cup of flax seeds, freshly ground 1 scoop of gluten-free protein powder … [Read more...] about Gluten-Free Strawberry-Banana-Spinach Smoothie

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The Best Gluten-Free Pancakes

admin · October 22, 2021 · Leave a Comment

Ingredients: 1/3 cup of potato starch 1 cup of rice flour 3 tbsp. of tapioca flour 4 tbsp. of dry buttermilk powder ½ tsp. of salt 1 ½ tsp. of baking powder ½ tsp. of baking soda ½ tsp. of xanthan gum Your choice of gluten-free sweetener/sugar … [Read more...] about The Best Gluten-Free Pancakes

Filed Under: RECIPIES

Gluten and Dairy Free Pie Crust Recipe

admin · September 21, 2021 · Leave a Comment

Gluten & Dairy Free Pie Crust – Sweet or Savory This recipe makes 2 Bottom Pie Crusts or 1 Set (top & bottom) Pie Crusts. Author: ErikaPrep Time: 15 minsCook Time: 0 minsTotal Time: 15 minutesYield: 2 Bottom Crusts or 1 SetCategory: Baked … [Read more...] about Gluten and Dairy Free Pie Crust Recipe

Filed Under: RECIPIES

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

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