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How to be Gluten-free while on a Tight Budget

admin · September 20, 2021 · Leave a Comment

Going on a gluten-free diet is an extreme lifestyle change. It is by no means easy. You will not be able to consume the foods that you love. Any food that contains gluten or traces of it is out of the question. Many gluten-sensitive people suffer withdrawal symptoms and many … [Read more...] about How to be Gluten-free while on a Tight Budget

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What Can I eat and what can’t I eat if I’m Gluten Sensitive?

admin · September 20, 2021 · Leave a Comment

What Can I eat and what can’t I eat if I’m Gluten Sensitive? The above question can be answered in just a line. You can eat foods that don’t contain any traces of gluten. That’s it. All you need to do is eat non-gluten foods. Isn’t that easy? Of course, it is. Conceptually … [Read more...] about What Can I eat and what can’t I eat if I’m Gluten Sensitive?

Filed Under: Blog

5 Ways to Preven Cross-contamination

admin · September 13, 2021 · Leave a Comment

A person suffering from celiac disease will react very unfavorably when gluten ends up in their diet. There are millions suffering from various degrees of gluten intolerance. Avoiding gluten and leading a gluten-free life will solve most of their problems. However, this is … [Read more...] about 5 Ways to Preven Cross-contamination

Filed Under: Blog

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GLUTEN-FREE DIET BASICS

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DINING OUT

3 Gluten-Free Dining Tips

1# Gluten Free Dining Tips Restaurant dining when you’re following the gluten-free diet may seem intimidating, especially at first. But a significant uptick in awareness of the celiac disease and non-celiac gluten sensitivity, coupled with … [Read More...] about 3 Gluten-Free Dining Tips

RECIPIES

Gluten-Free Moist Chocolate Zucchini Muffins

Ingredients: 2 cups of gluten-free all-purpose flour 1 ½ tsp. of xanthan gum (only needed if the flour above does not contain guar gum or xanthan gum) 1 ½ tsp. of baking soda ½ tsp. of salt ½ cup of cocoa powder, unsweetened ¼ cup … [Read More...] about Gluten-Free Moist Chocolate Zucchini Muffins

FOOD

5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

October 29, 2021 By admin Leave a Comment

Does gluten-free mean that Halloween has to be something that you cannot celebrate?  No, it does not.  It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the fun. The five … [Read More...] about 5 Tips for a Happy Gluten-Free Halloween for your Young, School-Age Child

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