https://youtube.com/watch?v=M8FEX1JIC-c
Sadhguru: If you want.
morning meal you desire a recipe … tch. You take a handful of groundnut, soak it in.
water for six to 8 hrs. Place it in the mixie, if you wish to include some fruit you include a.
banana, whatever you like. Banana goes well. You can add any type of other fruit. If you want,.
place some honey right into it. Two minutes. You have superb morning meal prepared. It takes two mins.
to do it. As well as if you want it little watery, placed a lot more water into it and also just drink it up. You want.
it like gruel you make it thick and also you eat it. You will certainly see quickly it will keep you for.
4 to five hours as well as is highly nutritious.
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