hi everyone welcome to my channel healthy and balanced way of living a to see this is Letty Smith I will certainly be sharing delicious easy healthy and balanced as well as fast recipes I'' ve been making them for myself and also I desire to share them with you they'' re gluten free as well as no MSG this is the key to a healthy and balanced delighted lifestyle wear'' t forget to exercise as well as consume water I will be sharing brand-new dishes every Friday and also I invite you to such as subscribe and show to your loved ones remain tuned best listen totally free cassava banana bread this is the fifth on the grid I'' ve made in my whole life I made it for my little girls now they wear'' t stop making to make sure that ' s a really great time obtain all your ingredients with each other and also below'' s the listing you ' re gon na need one cup cassava flour 3 ripe bananas/ [Songs] 3 eggs pasture-raised 1/2 cup butter grasp it or oil of your option you can make use of coconut oil 3/4 of a cup of maple sugar or sugar of your choice you can use brown sugar 1 tsp vanilla include tsp baking soda 1 as well as 1/2 tsp cooking powder 1/2 tsp pink as well as Elaine salt one as well as a fifty percent teaspoons of cinnamon you can add more cinnamon if you want so obtain your bowls and add all your winning hoggish ins your mashed bananas your eggs and also your vanilla you'' re gon na mix it you ' re gon na blend it or you can use like a pen mixer once it'' s so mixed you'' re getting you ' re gon na obtain an additional bowl as well as you'' re gon na blend all your completely dry active ingredients you'' re simply various other flour your baking powder and also cooking soft drink your salt and your cinnamon you'' re gon na mix it together you desire all the ingredients to include all the powders and after that you'' re gon na put your fluid mix right into your completely dry mix ensure you'' re doing it by hands and you'' re not gon na utilize a blender a batter or anything since that adjustments exactly how your banana bread ends up so you'' re gon na blend it very carefully and also when your blends ready you can increase your mold and mildew you'' re gon na pour your mix see to it your mold you'' re gon na pre-heat your stove at 350 levels as well as you'' re gon na cook for 35 to 40 mins [Songs] looks excellent right I sufficed right into pieces and stood and decreaser as well as I get it out every single time I got you an item of an upgrade as well as now appreciate I welcome you to like subscribe and show to your buddies as well as family members as well as following week'' s dish is gon na be beetroot salad with mandarine and pistachios and also beetroot salad with apples as well as wama there'' s our two various recipes with beetroots that I enjoy them they'' re healthy and balanced as well as they'' re so simple to make very refreshing as well as really good thanks for enjoying stay tuned and see you next time [Songs]
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