Today” s recipe is for those individuals
that wish to quit consuming hen permanently … … yet don” t intend to miss out on out on the protein. To prepare vegan chicken,
we simply need 2 components. Refined flour and water. Knead 1/2 kg flour with water. Transfer the dough into a bowl
and keep it dipped in water for 20 mins. We will certainly currently wash the dough
3-4 times with water. This will certainly eliminate many of the
starch from the flour …
. leaving behind just gluten. You” ll know the dough prepares
when the water becomes clear. The dough may scatter a bit
but you can gather it with a filter. We will certainly now allow the dough be for 20 mins. We will currently stretch the dough
using our hands and intertwine it. After working it we will make
one to 2 knots in it. This will certainly provide it a meat-like appearance
when we cook it. Currently, position a hefty frying pan on low flame
and place 1-2 spoonfuls of oil in it. When the oil is hot, put the dough in it. Make certain that the dough is cooked
on low flame on both sides …
. to make sure that it obtains prepared properly inside too! It should be appropriately cooked
after 15-20 minutes. Await it to cool down
to area temperature level. The appearance resembles hen … and this is a high healthy protein, reduced carb
& & low fat poultry alternative.
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