Today” s recipe is for those people
who wish to quit eating hen completely … … but wear” t wish to lose out on the healthy protein. To prepare vegan chicken,
we just require 2 active ingredients. Fine-tuned flour and water. Knead 1/2 kg flour with water. Transfer the dough into a bowl
and keep it dipped in water for 20 mins. We will currently clean the dough
3-4 times with water. This will certainly eliminate the majority of the
starch from the flour …
. leaving behind simply gluten. You” ll recognize the dough is prepared
when the water comes to be clear. The dough might scatter a little bit
however you can collect it with a filter. We will currently let the dough be for 20 mins. We will certainly now extend the dough
utilizing our hands and intertwine it. After massaging it we will certainly make
one to two knots in it. This will certainly provide it a meat-like appearance
when we prepare it. Now, place a hefty frying pan on low flame
and put 1-2 spoonfuls of oil in it. When the oil is hot, put the dough in it. Make certain that the dough is prepared
on low flame on both sides … to make sure that it gets prepared correctly inside also! It ought to be correctly prepared
after 15-20 mins. Await it to cool
to room temperature level. The appearance resembles hen … and this is a high protein, low carb
& & reduced fat hen alternative.
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