Tortilla is a kind of bread that is used corn or improved wheat flour … … in Mexico. You can make wraps, rolls and soft tacos with these. Today, I'' m Making Healthy Tortillas in 3 different ways. Allow'' s begin! To start with, I am making timeless tortillas. Take 1 mug rice flour, 1/4 tsp salt, 1 tablespoon olive oil in a bowl. In instance you put on'' t have olive oil, you can utilize any other vegetable oil too. Mix all the active ingredients. And after that massaged it in warm water as per requirement. Let it sit for a while. We are utilizing Moringa leaves to make the next tortilla. Moringa leaves are extremely healthy and balanced … … and this is an easy way to include it in our diet.To make Moringa tortilla … … take 1 mug rice flour, 1/4 tsp salt, 1 tablespoon olive oil or grease … … and 1/2 mug steamed or mashed Moringa leaves. Mix all the components. Knead it in lukewarm water as per demand. Let it relax for sometime. We are using beetroot to make next tortilla. Take 1 mug rice flour, 1/4 tsp salt, 1 tbsp olive oil or veggie oil … … and 1/2 cup boiled or mashed beetroot. Mix all the ingredients. Knead in lukewarm water based on need. Let it rest for at some point. After letting the dough rest for about half an hour, start making tortillas. Make a peda from the worked dough, as well as roll it out thinly … … a little thinner than we present breads. Location the tortilla onto a warmed frying pan. High warm will cause tortillas to harden as well as lose their softness. Keep a low fire while making the tortillas. This will certainly give you soft tortillas. Make tortillas using the dough individually. Maintain them in a cloth to avoid them from drying out. It is very simple to make healthy tortillas. You can also pack these for your kid'' s lunch.It ' s a simple way to include healthy and balanced ingredients … like Moringa and beetroot to their diet regimen.
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