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Shalvea Kocht – Gefüllte Kochbananen

admin · June 20, 2022 · Leave a Comment

Shalvea chefs Today: Stuffed plantains We have the following components: a spring onion, celery, peppers, tomatoes, garlic, naturally plantains as well as minced meat. Currently every little thing is being collaborated well. First we peel off the banana, reduced it off on top and lower, and afterwards open it in the center, and after that you can conveniently divide it. Spick-and-span and tidy, left and right. Long fingernails assist, but are not definitely necessary. After that you just pull out the banana. Obtaining the entire point tidy here. as well as we” ll do that till all the bananas are peeled. I placed them straight on the baking tray over there since they ” ll be pressed right into the oven right away.When all the bananas are peeled, the last one was a bit harder to peel off, then they are reduced open. First of all the bottom to make sure that they can stand upright, after that between so that we can make them like a tiny canoe that is filled up later. The more ripe the banana is, the better it functions. After that there is butter, or fat as a whole, you can scrub it in oil, simply so that it is well baked.And after that place them in the oven for 30 mins, at around 160 degrees Celsius, and also in the meanwhile, we make the packing To do this, we reduced the peppers, as I have connected you carefully above, then there is the celery, in good little items … The tomato in small items … The smaller the much better it can be filled afterwards, the garlic we then make it tiny, then the whole thing is seared. Oil in the pan, spice on top. bell pepper powder, then cumin, I like the aroma, coriander with it, minced beef in. After that it is left to scorch up until it caramelizes nicely, with a little much more salt, and afterwards it burns, Like diced beef uses to do. The tomatoes are added. allow them continue to fry.Add the celery and the peppers to the pan. I initially make the tomatoes to ensure that the liquid remains to steam. After that springtime onions as well as garlic, and after that the whole thing is enabled to boil down once more for around 10 minutes. Already, the bananas prepare also. Now the filling prepares, the bananas are appearing of the oven. Then I take the pliers, so you can quit at the same time as well as put them in between. Heureka! Stuff it well, if the banana breaks at the bottom it” s not that negative, it claims yes.Then there is cheese. Mozzarella, Emmentaler, something like that. Sprinkle it uniformly over it to make sure that it is nicely baked. Place them in the stove once more and they” re done. Perfectly gratinated and filled up. I offer that with a little of continuing to be filling that I had left over as well as a couple of more mangoes, you can likewise add sauce … that” s it! I want you have a terrific dish.

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Filed Under: Blog Tagged With: gluten free, Gluten frei, Glutenfrei, green plantains, grüne, Kochbananen, Plantains, Shalvea, Shalvea cooks, Shalvea kocht

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